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Adam Levine sings 'memories' on Phu Quoc stage
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Adam Levine sings "Memories" on Phu Quoc stage.Video:Nguyen Minh
New singer coming to VietnamperformIn the 8wonder festival in Phu Quoc (Kien Giang), on the evening of December 16.He surprised the audience when singing blood, playing musical instruments, stirring the stage for 75 minutes.To keep the style for such tours, Adam Levine regularly practices the exercises to maintain strength.
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Adam Levine performed at the music festival "8wonder" on the evening of December 16.Image:Giang Huy
According toUs Weekly, Adam Levine has worked with coach Austin Pohlen since 2020. During the translation, Austin Pohlen even stayed in the male singer's house, helping Adam and his wife, model Behati Prinsloo, practice.
Austin Pohlen said that every day, Adam walked on the machine for about an hour and a half to two hours, then practiced high intensity.He once had a back injury so he focused on restoring his back, his lower back, legs and butt.
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Adam Levine showed off her body on the night of December 16 in Phu Quoc.The singer is 1.8 meters tall, weighing about 77 kg.Image:Giang Huy
In addition, he practiced the dead bug (dead bug).When he practiced the movement, he lay on his back, lifted his foot from the ground 90 degrees, landed the opposite arm away and downward, then lowered his legs as much as possible.Exercises help improve cardiovascular, fix physique, increase endurance.Each article performed six rounds, each 30 times.Adam Levine usually practices with weights, balls, zipper, to increase difficulty.
He also practices yoga every day, for about 30-45 minutes.Chad Dennis - Adam Levine's yoga coach - said the singer increasingly realized the benefits of yoga when he was older.He aims to help improve breathing quality, heart health.
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Adam Levine practice.Video:Instagram Austin Pohlen
Basketball artist with famous coach Idan Ravin - who used to work with Kobe Bryant, LeBron James.Adam Levine once said he played basketball from a young age, but when he was practiced with Idan Ravin, he knew he had done many wrong movements.
Due to the dense performance schedule, the singer often enlisted movement whenever he was free.He used to practice yoga on the street.
Regarding the menu, Adam Levine focuses on balancing foods rich in protein, vegetables, berries, fats.Breakfast, he often eats egg white, spinach, Greek yogurt.Lunch and dinner, singers often eat salmon and sweet potatoes.Adam Levine used to want to eat vegetarian but not yet done.Every day, he drinks plenty of water to detoxify.
Adam Levine was born in 1979, known as the main vocalist of the Maroon 5 group, selling more than 135 million global plates.He and the band won many major awards such as Grammy, Amas or MTV Video Awards.In addition to singing, Levine is also famous for the judges of The Voice American music contest and fashion model.He is with the modelBehati PrinslooSince 2012, there are three children.
Thanh Thanh(according toUs Weekly, Men's Health)
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